KO
KRW
장바구니가 비어있습니다.
여러분께 필요한 상품을 찾아보세요.
쇼핑 계속하기.
장바구니에 담기
총합:
묶음 구매 할인:
묶음구매
수량:
장바구니 보기/ 편집하기 결제
장바구니 총계:
고객들이 함께 구매한 제품들:

iHerb 상품평

₩42,624

₩42,624

할인금액: ₩0 (0% 할인)

상품평 쓰기

고객 평점

5 별점
(6)
4 별점
(3)
3 별점
(1)
2 별점
(0)
1 별점
(0)
평가 | 영어
한국어 (0)
정렬

If I could only take 2 supplements, I'd take Vitamin D and Magnesium Glycinate - REVISED

Reviewer1230275님께서 Oct 31, 2012 에 작성하셨습니다.

I have been having problems with insomnia for twenty years, sleeping only about four hours and needing medication to get more than that. I took benzodiazepines for several years but became concerned about long term effects and stopped them. After much searching, I found information on magnesium that made me think I was very likely deficient. Insomnia, eye twitching, muscle cramps, and digestive problems all pointed in that direction. I decided to try this particular product because pairing magnesium with glycine makes it more easily absorbed and gentler on the digestive system. After two weeks of taking one capsule twice a day, I am sleeping 6-7 hours a night, I have more energy and feel generally happier, though I wasn't depressed before, and my sinuses are clearer (something I hadn't even considered)in the midst of fall allergy season. I've upped my calcium consumption some, adding a couple cups of almond milk each day to balance out the magnesium. Do some research - see how important magnesium is as a catalyst to so many life processes. And then try this!! Update: After the third week I began having some negative side-effects, persistent gas and diarrhea, so had to cut back dramatically. Again, not sleeping well. Too bad, it was great for the short-term. Changing from 5 stars to 3.

이 상품평이 도움이 되었나요?