Customer Reviews

I have tried many B complexes, and often react badly to them (for example, some formulas give me palpitations; others might have soy lecithin, which makes my skin break out; others contain fillers which just don't agree with me). I seem to be able to tolerate this, though (and also the #12 complex, which I have also tried). I only take them a few times a week - these are strong formulas, and I feel every day is too much for me. But I'm really grateful for these hypoallergenic supplements. Vitamin B5 is supposed to be good if you have adrenal fatigue; I do get a bit of an energy boost from this, even with sporadic use.

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I have been taking this for more than 3 months. I believe this is a good quality strong B Complex. Sometimes, I have to skip taking it for a day, so that I am getting less of an overall dose.

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great B complex

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