Good Taste &amp; Ingredients
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bobm128님께서 Jun 20, 2011 에 작성하셨습니다.
UPDATE: 6/20/2011 I've used this for a few weeks now and am an fan. My digestion tends to be a bit slow and not very strong (don't completely digest food, bloating, nausia, heartburn, etc.). The Tru Vegan sits well on my stomach, I don't feel bloated after eating it, and it keeps me feeling more full than an bowl of cereal & a veggie sausage patty, or a whey protein shake. I bought more and will keep using it. _________________________________________________ I've only started using it but it tastes pretty good, is easy enough to mix, and makes a nice breakfast. I mix one scoop w/ 8oz of almond or rice milk & some water to make it thinner. The shake keeps me pretty full for several hours. I like that its light berry flavor covers the flavor of maca powder I add to my shake. I'll update my review after I've been using it for a few weeks with information about how it's working.
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Reviewer2849306님께서 Nov 29, 2009 에 작성하셨습니다.
After seeing what alot of health/raw/organic food people put into a smoothie, NOW has really done it with this formula with an easy to mix powder version! Tons of awesome ingredients (70% organic) with superfoods like maca, spirulina, chlorella and the vege proteins etc. Even enzymes and probiotics! The very high fibre is good too. I have CFS and a very sensitive gut - can't tolerate dairy/whey OR soy protein, both make me really sick. However a full dose of this stuff and I feel absolutely fine, meaning it's very low reactive and tolerable. The only thing about it is it's a bit too sweet! Get onto that NOW and I'd say this is one of the best food drinks available :)
Great cheap alternative
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5494460406381950056님께서 Mar 05, 2014 에 작성하셨습니다.
Great for people who can't afford Vega, the taste is ok, a bit fake-berry-ish, but nothing unexpected. Grittier than Vega as well, but not unexpected again! I like that it has methyl B12 (Vega has cyano B12). I found myself getting a bit tired of the "berry" taste towards the end. I didn't get as much of a boost from this product, it didn't improve my digestion in the same way as Vega, but if you don't have problems in that area from IBD or antibiotic use or gluten intolerance etc, then this is probably ok to offset some lifestyle stress, but it's no substitute for an improved diet. I also found I could use less Vega, so it ended up going further than this, so the price difference is smaller than it appears.
Good and Filling
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Reviewer2783615님께서 Nov 22, 2009 에 작성하셨습니다.
I like this shake. I mix with soy milk or fruit juice and it is very filling. It doesn't have that sour whey flavor of many food shakes. Earthy flavor, grainy texture, can be a little thick (mix in a little extra liquid than the container says). Don't expect "carnation instant breakfast", but give it time to grow on you!
tasty & economic alternative
4879546722596637170님께서 Jan 16, 2013 에 작성하셨습니다.
I've used a variety of plant-based proteins daily for almost a year and a half now. Tru-Food Vegan for me is an enjoyable alternative to the more expensive options out there. I have three types of shakes I whip up in a blender (veggie, fruit, and combo) for breakfast and/or lunch, and the Berry Tru-Food works great in any of them. The nutritional value is on a par with others, and for how I make my shakes the price is almost half as much as others which I also enjoy.