Customer Reviews
Too potent extract - warning
14 people found the following review helpful

Posted by eleuthero From Finland on Jul 16, 2012
Purchased at iHerb
Be careful with this one. It is standardized to 4,5% withanolides per capsule which is equal to ~10 grams of the whole herb - already over the common recommended daily dosage. It can have tranquilizing and hypnotic effect with two capsules. After quitting long-term (couple of months) use of this in recommended doses I had withdrawal symptoms similar to quitting benzodiazepines. It is a powerful herb especially when extracted so strongly. Use only when really needed (stressful times, occasional sleep aid) and not for too long periods continuously. I find half or even 1/3 of a capsule effective. It seems that consuming food/carbohydrates bring out the effects faster. I gave 1 star just to make my warning more noticeable. This is still quality supplement but has to be used with caution.
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Talk to your Doctor Before Taking Ashwagandha
7 people found the following review helpful

Posted by Reviewer2681489 From Michigan on Feb 26, 2010
Purchased at iHerb
Had immediate negative side effects after taking one dose including rapid heartbeat, chills, lack of coordination, insomnia, bad dreams, and panic. Overall a very bad experience and ended up throwing the unused product away. Other reviews on the internet have also indicated negative side effets, talk to your doctor before taking this product.
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severe heartburn...
4 people found the following review helpful

Posted by HaruChen From Japan on Oct 16, 2008
Purchased at iHerb
severe heartburn...
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No effect
2 people found the following review helpful

Posted by Reviewer1974227 From Australia on Sep 21, 2008
Purchased at iHerb
After reading how this herb was beneficial for stress, low libido, decided to try it, and so far have felt no benefit in either.
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No good
2 people found the following review helpful

Posted by Reviewer1236896 From Pennsylvania on Dec 05, 2008
Purchased at iHerb
This didn't seem to help me with stress at all. I only took 2 of these, and it actually seemed to make me more stressed!
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Note: iHerb does not imply any medical claims from this review. Disclaimer.





