I used to buy a different product for liver support, but I feel that capsules make for better absorption (always buy products with veggie caps, do not accept nasty gelatin capsules from any company!). This product has a good spectrum of fine liver support herbs and nutraceuticals, the two key ingredients being more absorbable Silymarin (the queen of liver herbs; actually helps regenerate liver cells) and Picrorizha Kurroa, the "hangover" herb that doesn't need to be just for alcohol detox; even those of us who don't drink much can benefit from its highly protective, liver-metabolism-aiding properties. I take two a day, one in morning and one at night, and when I support my liver this way, I have less GI distress and less sluggishness in general.
Posted by iHerb Customer on May 7 2010 | Verified Purchase
I've been using Milk Thistle for over a year because I have live problems. I was taking 3 pills a day of the supplement I was using, with this I only have to take one, this works better for me.
Posted by iHerb Customer on June 19 2013 | Verified Purchase
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