I take 300 mg of 5 HTP along with 500 mg GABA, 3 mg melatonin and 400 mg theanine before I go to bed. No more insomnia! I've tried all kinds of pharmaceuticals to help me sleep, but none worked and all had side effects. With this combination, I sleep through the night and don't wake up feeling exhausted. This is a MAJOR improvement in my life because I have chronic fatigue & fibromyalgia. My pain level has decreased now that I'm actually able to sleep again!
Posted by iHerb Customer on Sep 12, 2008 | Verified Purchase
It did not suit me.
Posted by iHerb Customer on May 04, 2017 | Verified Purchase
They lost the package a SECOND time today. Will never shop here again.
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