Makes you kind of thirsty but helps keep things moving along through the intestines. And in today's world you don't want poisonous residue hanging out against your GI tract lining too long. Best used with a blender and taken down immediately.
Posted by iHerb Customer on Jan 17, 2018 | Verified Purchase
외과에 다니는 지인이 효과가 좋다고 해서 먹어본 차전차피인데 정말 효과가 좋네요 가루여서 요거트에 개어먹거나 과일즙에 섞어먹는 것을 추천해요 가루 그대로 먹다간 많이 힘듭니다
Posted by iHerb Customer on Jan 15, 2018 | Verified Purchase
Este producto hace lo que se espera de él. No es lo más agradable de tomar del mundo pero es efectivo.
Posted by iHerb Customer on Oct 29, 2017 | Verified Purchase
Posted by iHerb Customer on Jun 05, 2017 | Verified Purchase
Me funciona muy bien para el estreñimiento, muy fino, además es kosher, no irradiado y orgánico.
Posted by iHerb Customer on Nov 14, 2017 | Verified Purchase
米粉パンを作る為に購入しましたが粒子が粗いのでジャリジャリ感じることがあります。 袋をあけるとスパイシーな香り。 カレーに合いそう。
Posted by iHerb Customer on Apr 19, 2017 | Verified Purchase
Works ok but whole husks seem to be more effective and easier to use for my purpose. Robert
Posted by iHerb Customer on Nov 02, 2017 | Verified Purchase
Comparing this product to Now Foods version: Stronger smell "indian food smell - curry?" and taste. Finer particle size - more floury than grainy. I'm so used to Now Foods version so this is the first and last time I use this product. A hint for all who use psyllium: lingonberry or other strong juice is best whith it. 50ml lingonberry juice + 2 dl warm water + 5 tsp psyllium in shaker. Do it fast and shake. After fill with water so the total volume is roughly 6 dl and mix with spoon. Stir it until it starts to solidify. Drink it all. Afterwars drink some more water. I've done this way for years now.
Posted by iHerb Customer on Oct 06, 2017 | Verified Purchase
This powder is difficult to stir into liquid; it has a tendency to clump. Will not purchase again. Whole husks mix better in liquid.