Makes you kind of thirsty but helps keep things moving along through the intestines. And in today's world you don't want poisonous residue hanging out against your GI tract lining too long. Best used with a blender and taken down immediately.
Posted by iHerb Customer on January 21 2012 | Verified Purchase
mix a slightly heaped teasoon in a tall glass of juice. does what its supposed to do. it helps me and my sister everyday !
Posted by iHerb Customer on November 27 2011 | Verified Purchase
Posted by iHerb Customer on January 15 2018 | Verified Purchase
Este producto hace lo que se espera de él. No es lo más agradable de tomar del mundo pero es efectivo.
Posted by iHerb Customer on October 29 2017 | Verified Purchase
Posted by iHerb Customer on June 5 2017 | Verified Purchase
Me funciona muy bien para el estreñimiento, muy fino, además es kosher, no irradiado y orgánico.
Posted by iHerb Customer on November 14 2017 | Verified Purchase
米粉パンを作る為に購入しましたが粒子が粗いのでジャリジャリ感じることがあります。 袋をあけるとスパイシーな香り。 カレーに合いそう。
Posted by iHerb Customer on April 19 2017 | Verified Purchase
Works ok but whole husks seem to be more effective and easier to use for my purpose. Robert
Posted by iHerb Customer on March 7 2018 | Verified Purchase
Bad taste, not very efficient for constipation.
Posted by iHerb Customer on November 2 2017 | Verified Purchase
Comparing this product to Now Foods version: Stronger smell "indian food smell - curry?" and taste. Finer particle size - more floury than grainy. I'm so used to Now Foods version so this is the first and last time I use this product. A hint for all who use psyllium: lingonberry or other strong juice is best whith it. 50ml lingonberry juice + 2 dl warm water + 5 tsp psyllium in shaker. Do it fast and shake. After fill with water so the total volume is roughly 6 dl and mix with spoon. Stir it until it starts to solidify. Drink it all. Afterwars drink some more water. I've done this way for years now.
Posted by iHerb Customer on October 6 2017 | Verified Purchase
This powder is difficult to stir into liquid; it has a tendency to clump. Will not purchase again. Whole husks mix better in liquid.