Makes you kind of thirsty but helps keep things moving along through the intestines. And in today's world you don't want poisonous residue hanging out against your GI tract lining too long. Best used with a blender and taken down immediately.
Posted by iHerb Customer on January 24 2018 | Verified Purchase
Every person on earth, who is not allergic to Psyllium, should take this product every day. Once you try it, you wonder how you managed to live without it.
Posted by iHerb Customer on January 20 2018 | Verified Purchase
PH is considered the "golden standard" to lowering TG, cholesterol & GI to name a few. It is also very well researched.
Posted by iHerb Customer on June 27 2017 | Verified Purchase
This is a good product for glutenfree baking and the price is also good.
Posted by iHerb Customer on June 11 2017 | Verified Purchase
good and easy to use~
Posted by iHerb Customer on March 2 2017 | Verified Purchase
I am very happy with this product!
Posted by iHerb Customer on December 27 2016 | Verified Purchase
it is great but hard to dissolve in water
Posted by holahola on August 14 2016 | Verified Purchase
This really is a fine grind powder, works really well.
Posted by iHerb Customer on June 1 2016 | Verified Purchase
Does what it's supposed to do!
Posted by Karach on June 6 2014 | Verified Purchase
Pure fibers from psyllium made my digestion better. I feel better. I put it in my bread recipe as extra fiber. very pleased
Posted by iHerb Customer on October 22 2012 | Verified Purchase
will buy again.