Makes you kind of thirsty but helps keep things moving along through the intestines. And in today's world you don't want poisonous residue hanging out against your GI tract lining too long. Best used with a blender and taken down immediately.
Posted by iHerb Customer on August 8 2014 | Verified Purchase
powder has trouble melting into water and it makes a lot of lumps.
Posted by iHerb Customer on March 7 2018 | Verified Purchase
Bad taste, not very efficient for constipation.
Posted by iHerb Customer on November 2 2017 | Verified Purchase
Comparing this product to Now Foods version: Stronger smell "indian food smell - curry?" and taste. Finer particle size - more floury than grainy. I'm so used to Now Foods version so this is the first and last time I use this product. A hint for all who use psyllium: lingonberry or other strong juice is best whith it. 50ml lingonberry juice + 2 dl warm water + 5 tsp psyllium in shaker. Do it fast and shake. After fill with water so the total volume is roughly 6 dl and mix with spoon. Stir it until it starts to solidify. Drink it all. Afterwars drink some more water. I've done this way for years now.
Posted by iHerb Customer on October 6 2017 | Verified Purchase
This powder is difficult to stir into liquid; it has a tendency to clump. Will not purchase again. Whole husks mix better in liquid.
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