Spoon Stirred:  Gold Standard 100% Whey™ is instantized. That mean if you forgot your shaker cup or don't have time to get out the blender, just add one scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved.  TIP: Adjust the taste of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 of liquid per scoop.

Shaker Cup:  Bring a shaker cup with you to the gym is the best way to get a dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.

Blender:  Add one scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut, and other ingredients, you can make an even more delicious shake.  Stack Your Shake:  You can make Gold Standard 100% Whey™ an even better post workout product by adding supplements like Creatine, Glutamine, BCAA, and concentrated carbohydrate powders.

Think Outside The Glass:  Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, increase the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.

For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

Notice:  Use this product as a food supplement only. Do not use for weight reduction.

Store in a cool, dry place.

Contents sold by weight not volume.

iHerb는 고객님이 수령 제품과 100% 동일한 사진을 사이트에 반영하기 위해 노력을 하고 있습니다. 하지만, 제품 제조사가 포장 혹은 성분을 업데이트하는 경우 사이트의 정보 업데이트까지 시간이 소요될 수 있습니다. 제품의 포장은 다를 수 있지만, 제품의 신선도는 저희가 보장해드립니다. 적절한 제품 사용을 위해 iHerb 사이트의 정보가 아닌 제품 포장에 기입된 내용을 기준으로 사용하시길 권장해드립니다.