Special, Heart Health, Simple Ways to Keep Your Heart Pumping Strong, 32 Pages

Better Nutrition Magazine Presents Heart Health, Simple Ways to Keep Your Heart Pumping Strong

• Top 12 Most Remarkable Nutrients
• Proven Heart Health Diet

Contents

Introduction: Feel The Best....................................................6
Chapter One: Conventional Wisdom?....................................7
Chapter Two: Top Six Heart Pumping Polyphenols................12
Chapter Three: Six More Heart Healthy Ingredients...............20
Chapter Four: Heart-Healthy Diet and Lifestyle......................25
Selected References..............................................................31

Heart Health Prevent Heart Disease Naturally

Every 34 seconds someone dies of heart disease. According to the American Heart Association, one in four Americans has some form of heart disease. In this booklet, veteran health writer Karolyn A. Gazella provides important details about heart disease risk factors including high cholesterol and blood pressure. In addition to diet and lifestyle, she provides exciting information about the 12 most remarkable heart-healthy herbs and nutrients. Gazella interviews several experts and scours the scientific literature to provide the most trusted information about a natural approach to heart disease prevention.

Published by: Active Interest Media, Inc.

ISBN: 978-1-935297-36-9