Customer Reviews

Combined with extra B6, the Life Force Multiple and some fish oil, this B12 contributed to the elimination of chronic back pain, depression, arthritis, carpal tunnel syndrom. Source Naturals is a quality manufacturer.

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If taken sublingualy it makes you more alert. 1 mg is just good for me. If I take two I would feel a bit too alert and a little tensed.

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Seems to work fine. Have noticed I feel more alert and less fatigued. I think I'm sleeping better and waking more refreshed.

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The roles B-12 play in the body are numerous and vital. Vegetarians in particular (and especially vegans) should take this supplement, even if they are of the mindset that vitamin pills are silly, because B-12 is found almost exclusively in animal products. Additionally, it is difficult for some to absorb (the elderly and some with various health conditions) as it is only absorbed in one part of the intestine. Finally, alcohol consumption creates a situation where extra supplemental B-12 is beneficial. Anyway, about this product in particular. I have always liked the brand Source Naturals as they make my favorite multiple, which is why I purchased this. It seems to fit the bill. It's the MethylCobalamin type (which is the preferred structure), and they are sublingual (which aids in absorption), and it is an adequately large dose (1mg, which is about 16000% of the RDA). The tablets dissolve slower than other brands I've used, which can be slightly annoying, but the company claims that this is for better absorption. Overall, a fairly decent product, with a light pleasant cherry taste.

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Taking 2 a day along with 2 Benfotiamine Multi B,12 150mg. for a year now. It took away burning, prickley feeling and terrible discomfort upon walking in my feet. It is a miracle.

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