Nutiva, Organic Extra Virgin Coconut Oil, 54 fl oz (1.6 L)

• Nourishing People & Planet
• USDA Organic
• World's Best Cooking Oil
• 100% Less Cholesterol than Butter
• No Hexane
• Certified Organic by QAI & Ecocert
• Kosher
• Zero Trans Fat
• Non-Hydrogenated
• Non-BPA
• Nature's Ideal All-Purpose Oil

The Facts on Coconut Oil

Coconut is one of the world's most nourishing foods. Help yourself to this creamy taste of the tropics by enjoying up to 3 tablespoons of extra-virgin coconut oil each day.

Nutiva's Coconut Oil is:

Cold-Pressed: Not refined, deodorized, or bleached! Savor its naturally rich aroma and enticing light taste.

Organic: Made without pesticides, GMOs, or hexane.

Versatile: Ideal as a medium-heat cooking oil (up to 350°), as a nutritious substitute in baking, and as a "better-than-butter" replacement on bread, vegetables, or popcorn. Also a luscious oil for skin care, hair care, and massage.

America Needs an Oil Change

A diet that consists of a 3:1 ratio of Omega-6 to Omega-3 is a good balance versus the average American diet, which consists of a ratio of approximately 15:1 or more. So avoid out-of-balance soy, corn, and canola oils with their trans fats, oxidation, and GMOs. Use coconut oil, olive oil, and hemp oil for the perfect 3:1 Omega ratio.

Coconut Veggie Delight

Chop up a variety of vegetables: carrots, beets, onions, celery, cauliflower, broccoli, turnips, kale, chard, etc. Toss into a metal or bamboo steamer and add some dried herbs. Steam the vegetables till they're done and place them in a bowl. Sprinkle with sea salt and add a few tablespoons of Nutiva Coconut Oil and Nutiva Hempseed. Serve and enjoy!

No refrigeration required; solid at room temperature and melts at 76 degrees. Note: any brown specks present are natural coconut fibers.