If you have gout, beware the Inosine in this brand of Monolaurin, as Inosine produces uric acid after ingestion. I also found this product to aggravate asthma.

I am not able to take fish oil and most vege oils are my enemy (e.g. flax, nuts, seeds etc). I rely on animal fats and decided to try these. I have purchased Emu oil caps in the past (from a local store) though they did not seem to agree with me so I discontinued use. However, these caps are fine. I think it might be because these caps are certified fully refined Emu oil and the others I bought were likely not. I am therefore only going to buy certified refined oil in future. I have definitely noticed an improvement in my skin as well as some anti-inflammatory benefits so will most certainly purchase again. Recommend.

I bought this at the same I bought Jarrow's IronSorb (which I tried and was impressed with), so held off trying Iron Ease. I decided to give Iron Ease a try when I next felt I needed to supplement iron (I don't take it all the time). I believe I felt better taking this iron than the IronSorb (which is Iron Protein Succinylate - IPS). That seemed strange to me because the peer-reviewed studies online indicate this form of iron is not that well utilised (thus considered OK to fortify food without risk of causing iron overload). The studies on IPS are much more conclusive re its ability to replenish depleted iron stores. So I wondered if this one seemed to work better for me because my iron levels are not that low and this one acts as a good "top up". I will continue to trial both at different times.

I think the only thing I would say against Pantethine (and by that I mean Pantethine in general, NOT this product or brand), is that Pantethine will deplete iron. If your iron stores are low and you do not supplement iron, pantethine will cause your iron stores to lower more. Watch for the usual signs such as lethargy etc. Source Naturals are a good brand and this Pantethine is effective. The caplets are small and easy to swallow and hold together well if you prefer to cut them in half. Suggest storing Pantethine in the fridge to retain potency.

Good for liver, cholesterol health and supposed to be good for joints as well. Caplets are not too big, therefore easy to swallow. I would prefer a 50mg caplet but all manufacturers seem to mega dose B5. I half these and would prefer to half them again, however that's a bit too fiddly and the caplet might fall apart, so I just take the 150mg every second or third day. I read this form of B5 is less stable, decomposing over time if not kept refrigerated, so I keep mine in the fridge. One of the few source naturals tablets that doesn't contain dicalcium phosphate.

I'm starting to look at Natural Factors more and more now, as their tablets are good value and don't contain lots of unnecessary fillers/ingredients. The tablets are small and well utilised, can easily be cut in half if needed (e.g. to avoid a niacin flush). Recommend.

Very effective. Bottle says to add to water however I just place the drops under my tongue. No additives, preservatives etc. Great value for money. Will buy again and recommend.

This B5 is great. I have emptied the contents of all the capsules into the bottle and sprinkle small amounts of it onto (cold) food, because I don't necessarily want to take high doses. Easy way to take it. Thank you Nature's Way for not adding a whole chemical experiment to the capsules.

Carlson natural vitamin A is great. One of the few corn free formulations that also does not contain soy oil. Will buy again and recommend.

I've been trying (unsuccessfully) to find an effective iron supplement for ages. Have tried everything from the stock standard ferrous sulfate to liver powder and yep raw liver at one point. So I didn't think this would amount to much either. And was pleasantly surprised! I remember reading about this form of iron before I ordered it. After trying it and looking again at the research I have to agree that this form of iron does seem really effective, without the unpleasant effects of other forms. I really don't know if the small amount of casein is that much of an issue - I'm pretty sensitive when it comes to most things (!!!) however this doesn't seem to have adverse effects. I have also read that this form of iron is least affected by other supplements and food (e.g. dairy). A good thing if you don't want the hassle of spacing out your medications or avoiding certain foods - one less hassle.

I consider this potassium a must have. I can really feel the benefits of this product helping to balance electrolytes, more so than potassium gluconate or potassium chloride, neither of which were as beneficial (for me). Definitely best to take with meals as per label, as any form of supplemental potassium can upset the stomach. Minimal fillers.

This magnesium really helps my asthma, a noticeable difference when compared to other forms of magnesium I have tried. Will buy again and recommend to others.