Now Foods, Joint Support Cream seems to work very effectively in soothing overworked muscles. Within minutes of rubbing it on, I can feel a big difference. Two problems, however, have interfered with its effectiveness. The first is that, when it gets wet (sweat or shower, for instance, it really burns. I have to be judicious in its use. The second is that, even after thorough hand washing, it still remains. This is important if, like me, you wear contacts. It can really sting the eyes just with the residue on my hands, even after several hours.

My joints, particularly my knees serve me better now than they did fifteen years ago. Glucosamine has been, I believe, a major factor. I play tennis, basketball, do yardwork and take dancing lessons weekly, and my 64 year old knees are still working well. As I mentioned, this is a distinct improvement from fifteen years ago, when I thought I would have to cut my activity level.

Grapefruit seed extract is a wonder. In different forms, we use it for cleaning fruit, clearing nasal passages, etc. These pills are effective in fighting symptoms associated with bacteria, virus or fungi. The pill form in this product is effective for the latter.

I have found Now Foods Glucosamine, MDM & Amica Lipsome lotion effective in reducing post exercise sorness in muscles. It works quickly and effectively.

I am 63 and have taken this product for years. It must work, because I play basketball for about 4 hours a week (in two sessions) and play tennis inbetween. It must be helping, because leg troubles I had when younger are in the past!