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My Reviews

아이템 1-12 of 15 총합

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Worth it

Posted on Jul 11, 2012

7 people found the following review helpful

Purchased at iHerb

I looking for a BCAA supplement for my workouts/cardio sessions, when I realized that I had not tried out AminoX...so I tried out AminoX. And I ended up taking 2 bottles of it over the course of around 5-6 months. Profile:AminoX boasts its"massive 10 gram amino complex" to sound like its just full of BCAAs, but it's basically your typical BCAA supplement, with added goodies like Taurine, and L-Citrulline. Im assuming its around 5 grams of actual BCAAs per serving because of those extra aminos in there will boost it to around 10 grams. Besides that, there is really not a ton of filler, and there is less than 1 gram of carbohydrates per serving, which makes this good for anyone who is dieting/cutting, or bulking, or really anyone who wants some extra BCAAs in their supplement stack. BUT there is 160 mgs of sodium in it, which may be something you have to look out for if you are trying to reduce sodium intake for water retention. Effectiveness (8/10): This supplement was kind of weird in terms of recovery. I acually felt like I recovered more from weight workouts, when I took this during my cardio sessions (usually a few hours after or before the weight workout) rather than when I took it during or before my weight workouts for some reason. The recovery was pretty good though. I guess I would rank it around the same as other BCAA supplements so it didnt really stand out for any reason. I did notice a larger pump when I took it during or before my workouts. Nothing crazy, but it was definately there (most likely because of the Citrulline,Taurine, and possibly the sodium?). Taste (9/10): I had 2 flavors. Green Apple, and Watermellon. They were both amazing, and extremely refreshing, espcially during cardio. They tasted almost identical to the old Xtend flavors, which in my opinion were great. The only reason I gave it a 9 was because it tasted very artificial, which some people dont like, but i didnt mind. If I had to choose one, it would probably be Gre

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Best

Posted on Jul 11, 2012

6 people found the following review helpful

Purchased at iHerb

A short review of casein protein- Casein is a slow digesting protein. It's main purpose is to keep the body anabolic over a 6-8 hour time frame by allowing a slow and steady release of aminos into the bloodstream. This is best for those long periods of time when you are not able to get your nutrients and aminos by other means. The best and most popular use for Casein is right before bed time, since we cannot eat during the time we sleep (wouldn't that be nice?). Casein is always in my stack, rather I'm cutting, bulking, maintaining, recomping. I take it right before I hit the sack. I got the vanilla flavor and to my surprise, it was delicious. Most vanilla flavored protein tastes awful and like Chalk. but I truly enjoyed this one. It was very smooth, mixed very well, and tasted very well. I'm not sure if the guy below me got a bad batch or what, but this casein by far mixed better than ON's and ON is pretty well known for their great mixability. This product also has an incredibly low amount of sodium. I've seen alot of the ON caseins as high as 300mg per serving! Wth! Obviously not a big deal if you're not worried about your sodium intake, but being a natural bodybuilder, Sodium plays a big roll in your overall look. You need SOME sodium unless you are going on stage for a show, but if you have too much you could be holding alot of water, giving you the bloated fluffy look and possibly affecting your performance in the gym. It also has a pretty decent BCAA and EAA listing to compliment it's very lean nutrition facts. I feel that casein should be in any stack, unless you are choosing to use cottage cheese or greek yogurt instead since they are both made up of Casein Protein. Just be careful if you are sugar/carb conscious because some of those can contain a good amount. Dymatize has a winner in my book here.

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Worth it

Posted on Jul 11, 2012

3 people found the following review helpful

Purchased at iHerb

This product has made a big difference in the recovery I feel after a workout. Plus I have had a great result with using 1/3 the recommended dose. I love that it's pure glutamine without any added flavor or sweeteners. It's completely tasteless in water. I also love the convenient packaging - it's the perfect size for traveling. I highly recommend this product.

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Best

Posted on Jul 11, 2012

3 people found the following review helpful

Purchased at iHerb

have tried so many proteins in the past. While i have had some good ones let me tell u bout MRM. Vanilla tastes just as it should, like a vanilla ice cream i thought. The kind in a box at the grocery store. I mixed one scoop with 12 oz of 2% milk and it tasted great! Many protein powders do not mix well in milk. I shook in a shaker cup and not one clump or leftover powder was found. It all dissolved very well. The nutrients info look great also

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Best price

Posted on Jul 11, 2012

3 people found the following review helpful

Purchased at iHerb

I love this product, easily one of my favorites that I will be using time and time again. Contains 5 grams of pure L-Glutamine per serving. The recommend to mix one rounded teaspoon with 8oz of water or favorite beverage. Simple, and effective. Price: 10/10. simply 100 servings for 21$ Even if you had it everyday it would last you 3 months. Effectiveness: 10/10. Just great! I sometimes have this twice a day, but always about an hour before bedtime w/ Soy Milk. Does exactly what it's supposed to, reduces my soreness the next day. Which leaves me feeling confident that I can always go hard in the gym knowing I'll be okay the coming days. I easily noticed the difference when I first purchased the product and started using it vs. just my after workout shake, which only had 2 grams of Glutamine. Overall: 10/10. Simple, effective product. Doesn't get more bare bones than that. Great price, plenty of servings, from a great company, this is the only product I'll use when all I'm looking for is just Glutamine.

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Отличный выбор

Posted on Jul 11, 2012

3 people found the following review helpful

Purchased at iHerb

Лучшие на мой взгляд BCAA, по соотношению цена/качество. Регулярно их беру. Банка 1 кг позволяет использовать хорошие порции и не экономить. Результаты чувствуются сразу. Сила, энергия, ускоренное восстановление после нагрузок. Настоятельно рекомендую!

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Worth it

Posted on Jul 11, 2012

2 people found the following review helpful

Purchased at iHerb

I started taking 1 serving intraworkout and saw a noticable decrease in recovery time. I didn't see much in terms of increase in strength, but then again it isn't exactly intended to do that. Recently, I purchased Purple Wraath to drink intra workout so now I take Xtend with my kre-alkalyn in the morning. It does a good job at giving me some extra energy and it gets me into an anabolic state. The ingredient profile is pretty nice, I like the 1 g of citrulline per serving because it does basically everything arganine does. The flavor is tolerable, I had the Refreshing Watermelon and it tasted like bubblegum. The mixability is pretty bad, but honestly waht can you expect from a BCAA sup? Every one I have tried does the same thing, and this is no different. A clear film appears at the top, followed by foam. A good chunk of it only partially disolves so I have to eat it with a spoon. If you wait about 5 minutes, it will dissolve pretty much all the way, but when your in a hurry, you'll see chunks floating in your cup. No digestion issues though, which is a good thing. Eventually, the taste gets a bit old, but I'm willing to look past that for the recovery it gives me. At $30/month, this should be a staple supplement for any lifter. I really want to check out the Blue Raspberry flavor on BodyBuilding.com, hopefully that gets released to the public via more outlets. But for now, 1 serving a day is netting me shorter recovery time and greater protein synthesis. Definatley recommend it.

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4/5

Posted on Jul 11, 2012

2 people found the following review helpful

Purchased at iHerb

Broke down and decided to try the Animal Pak finally.. I took Animal Pak while on "cycle" so I used 2 packs per day vs 1 pack in regular training situations.. When putting a heavy load on your body such as on a cycle it's nice to read the ingredients of Animal Pak and know that the deficiencies caused by the stress load is being replenished by one source.. If you hate taking pills don't bother with Animal Pak, 11 pills is a lot for a "Multi-vitamin" but you are getting evrything you need to fully harness the gains you are trying to achieve.. Yeah some pills taste that earthy vitamin taste but over all there was complete ease with taking these pills and not much after taste (which I have had with other multi's) Overall I feel more comfortable taking Animal pak, vs trying to make up for what a 1 pill Multi-vitamin is lacking, and when you break it down the cost is actually easier to grasp..

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Worth it

Posted on Jul 11, 2012

1 person found the following review helpful

Purchased at iHerb

I started taking 1 serving intraworkout and saw a noticable decrease in recovery time. I didn't see much in terms of increase in strength, but then again it isn't exactly intended to do that. Recently, I purchased Purple Wraath to drink intra workout so now I take Xtend with my kre-alkalyn in the morning. It does a good job at giving me some extra energy and it gets me into an anabolic state. The ingredient profile is pretty nice, I like the 1 g of citrulline per serving because it does basically everything arganine does. The flavor is tolerable, I had the Refreshing Watermelon and it tasted like bubblegum. The mixability is pretty bad, but honestly waht can you expect from a BCAA sup? Every one I have tried does the same thing, and this is no different. A clear film appears at the top, followed by foam. A good chunk of it only partially disolves so I have to eat it with a spoon. If you wait about 5 minutes, it will dissolve pretty much all the way, but when your in a hurry, you'll see chunks floating in your cup. No digestion issues though, which is a good thing. Eventually, the taste gets a bit old, but I'm willing to look past that for the recovery it gives me. At $30/month, this should be a staple supplement for any lifter. I really want to check out the Blue Raspberry flavor on BodyBuilding.com, hopefully that gets released to the public via more outlets. But for now, 1 serving a day is netting me shorter recovery time and greater protein synthesis. Definatley recommend it.

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Best

Posted on Jul 11, 2012

1 person found the following review helpful

Purchased at iHerb

I looking for a BCAA supplement for my workouts/cardio sessions, when I realized that I had not tried out AminoX...so I tried out AminoX. And I ended up taking 2 bottles of it over the course of around 5-6 months. Profile:AminoX boasts its"massive 10 gram amino complex" to sound like its just full of BCAAs, but it's basically your typical BCAA supplement, with added goodies like Taurine, and L-Citrulline. Im assuming its around 5 grams of actual BCAAs per serving because of those extra aminos in there will boost it to around 10 grams. Besides that, there is really not a ton of filler, and there is less than 1 gram of carbohydrates per serving, which makes this good for anyone who is dieting/cutting, or bulking, or really anyone who wants some extra BCAAs in their supplement stack. BUT there is 160 mgs of sodium in it, which may be something you have to look out for if you are trying to reduce sodium intake for water retention. Effectiveness (8/10): This supplement was kind of weird in terms of recovery. I acually felt like I recovered more from weight workouts, when I took this during my cardio sessions (usually a few hours after or before the weight workout) rather than when I took it during or before my weight workouts for some reason. The recovery was pretty good though. I guess I would rank it around the same as other BCAA supplements so it didnt really stand out for any reason. I did notice a larger pump when I took it during or before my workouts. Nothing crazy, but it was definately there (most likely because of the Citrulline,Taurine, and possibly the sodium?). Taste (9/10): I had 2 flavors. Green Apple, and Watermellon. They were both amazing, and extremely refreshing, espcially during cardio. They tasted almost identical to the old Xtend flavors, which in my opinion were great. The only reason I gave it a 9 was because it tasted very artificial, which some people dont like, but i didnt mind. If I had to choose one, it would probably be Gre

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Best taste ever

Posted on Jul 11, 2012

1 person found the following review helpful

Purchased at iHerb

First off, I have to talk about how delicious this is. The taste alone is allowing it to always be bought by me. I currently have peanut butter chocolate, ohhhh man. I'm addicted. I like the concept of Syntha-6 providing 6 different types of protein which are supposed to metabolize at different times. This is why I take this as a post-workout/pre-bed protein. I have noticed that it is better than most other proteins, even though I still like platinum hydro-whey better. But I just can't get over how yummy this flavor is. So I will continue to buy this protein. The calories aren't too high either, which is what I mainly look for.

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Best one

Posted on Jul 11, 2012

1 person found the following review helpful

Purchased at iHerb

Dymatize Whey Isolate contains Ion-Exchange Whey Protein isolates, cross flow ultra filtration whey protein concentrate, and whey peptides. It is one of the most legit protein supplements i have come across at such a low price. I, like many others, was tired of paying massive amounts of money monthly for quality protein. I take fast digesting protein first thing in the morning, post workout, and sometimes in between meals at a smaller amount. This product also has an enzyme blend containing Zytrix for better digestion and it is supposedly alot more easy going for those of you who are lactose intolerant. All in all, i think this is the best bang for your buck protein on the market. Alot of people compare it to ON Whey Gold Standard from what i have seen but that one is solid as well. I'm very glad i decided to give this product a try and it will be my go-to protein for some time to come. I'm already started on my second tub.

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아이템 1-12 of 15 총합

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