I love pinto beans, but recently found out that black beans are the healthiest bean there is according to studies done regarding things like highest level of antioxidants in any bean, great source of fiber and more vitamins compared to other beans. I found this out on nutritionfacts.org. In case you are curious, pinto beans came in 2nd for healthiest beans...both are considered to be good helpers in reducing bad cholesterol. Beans, if prepared and cooked properly, can be a very nutritious and satisfying "staple" food to a healthy diet. Bean Cooking Preparation Tip: soak beans in pure non tap water over night with a tablespoon or two of fresh squeezed lemon juice and drain before cooking for best results and maximum benefits from beans. This causes the enzyme "inhibitors" from getting in the way of good nutrient absorption. It also activates the good nutrient assisting enzymes for better digestion. For even better benefits from beans, soak them in pure plain water until they begin to sprout. You can then eat them as is or cook them as well. I like to use a pressure cooker to save time.

I just got these today so I don't know the long term benefits yet, but I've never found so many CFU's for the price.

I learned on nutritionfacts.org that RED lentils are the healthiest lentils of all the colored lentils. Watch the video about it. It's very interesting. Be sure to soak over night or soak or soak until they sprout before cooking or eating. This increases their nutritional value even more and makes it much easier for your body to digest better.

A great way to bump up the nutrition in your diet and for just pennies a day year round fresh nutrient dense veggies. Good for use in many healthy recipes to make them even healthier...

I like this product and recently read that B3 can help REM sleep and help you stay asleep all through the night.

These vitamins are effective and get into your system and the pills can be cut into small pieces and lower doses are still effective. B6 helps produce melatonin and can't help you fall asleep...especially when taken in this form.

This is the most effective vitamin b lozenge there is for usable high doses of b12. Many people are unaware that other forms of b are not effective.

I read this one and the jarrow methyl b12 are the most effective b12 vitamins for long term healing of CNS. They seem to be working very well so far.

I was told that in order to help true healing of the CNS etc. with b vitamins that dibencozide along with methyl b12 is necessary. I was told that all active forms must be used to achieve success with long term healing of the nervous system. I am currently using all the active forms of vitamin b. The methylcobalamin is another important active form of vitamin b12.

I was very surprised when I took my first bite of this extremely healthy snack. These are absolutely delicious. Great source of protein and iron.

I was told that after testing this form with several different people that this form of carnitine is the one of the best forms available.

I used to get agitation when taking folic acid. This product does not cause me any agitation as some vitamin B's do. Take it with your meal. I was told that this product is one of few available that is effective for long term healing of the CNS.