KO
KRW

Customize Your Shopping Experience!

Please select the destination country, language, and currency you prefer.

1
2
3
장바구니가 비어있습니다.
여러분께 필요한 상품을 찾아보세요.
쇼핑 계속하기.
장바구니에 담기
총합:
묶음 구매 할인:
묶음구매
수량:
장바구니 보기/ 편집하기 결제
장바구니 총계:
고객들이 함께 구매한 제품들:
권장소비자 가격:
₩3,589
판매 가격:
₩3,577
할인액
₩12 (0%)
판매중단 상품 ?

Healthy Origins, The Blood Pressure Cure, Robert E. Kowalski, 306 Page Paperback Book (Discontinued Item)

에 의해 만들어진 Healthy Origins

117 평가
Out of Stock - Discontinued
  • 상품 코드: HOG-27540
  • UPC 코드: 9780470275405
  • 포장 수량:
  • 부피 및 배송 중량: 0.7 x 5.7 x 8.9 in, 0.8 lbs (0.36 kg)

제품요약

제품설명
  • 8 Weeks to Lower Blood Pressure without Prescription Drugs
  • Author of the 3-Million-Copy Bestselling The 8-Week Cholesterol Cure

Robert Kowalski's clinically proven program draws on the very latest research on high blood pressure causes, development, and treatment. With the most up-to-date information on herbs, supplements, diet, physical activity, and more, this common-sense, easy-to-follow program can help you lower your blood pressure so that you can decrease your risk of heart attack and stroke—and increase your chances of living a long and healthy life.


CONTENTS

Foreword by Steven Burstein, M.D......................................................ix

Acknowledgments...........................................................................xiii

Introduction........................................................................................1


PART ONE

The Blood Pressure Problem

1. Hypertension: The Silent Killer..........................................................13
2. Testing Your Pressure......................................................................26
3. Different Blood Pressure Concerns for Different People........................34
4. Blood Pressure and Diabetes............................................................46


PART TWO

The Blood Pressure Cure Program

5. Weight and Blood Pressure...............................................................57
6. Enjoy a Pressure-Friendly Active Lifestyle..........................................76
7. Reduce Your Stress.........................................................................90
8. Time to Quit Smoking.....................................................................108
9. Balance Your Electrolytes: Sodium, Potassium,
Calcium, and Magnesium....................................................................123
10. Drink, but Not Too Much................................................................142
11. Lower Your Cholesterol, Lower Your Blood Pressure........................148
12. Eating to Lower Blood Pressure.....................................................167
13. Daily Blood Pressure Busters........................................................184
14. The Blood Pressure Cure 5 Secret Weapons...................................203
15. The Blood Pressure Cure Express Program.....................................236
16. Understanding Prescription Drugs: The Last
Resort To Lowering Blood Pressure......................................................242
17. Recipes for Healthy Blood Pressure................................................256
18. Take the Pressure Off Your Heart...................................................285

References.........................................................................................288
Index.................................................................................................295

Published by John Wiley and Sons, Inc.

ISBN: 978-0-470-27540-5

제조사 웹사이트 방문하기