Doctor's Best, Magnesium, High Absorption, 100% Chelated, 120 Tablets

• Science-Based Nutrition
• Dietary Supplement
• Albion Minerals
• Full Reacted! Not Buffered!
• Supports the Heart, Nervous System, Cellular Energy
• TRAACS
• Suitable for Vegetarians

High Absorption Magnesium contains elemental magnesium chelated with the amino acids glycine and lysine. As an essential dietary mineral, magnesium plays many important roles which include: helping cells produce metabolic energy, supporting optimum nerve function, helping muscles relax properly and maintaining a healthy heartbeat. Glycine has been shown to be an efficient carrier for minerals that facilitate absorption in the intestinal tract. Glycine is used by the body to form collagen, a key protein in cartilage and connective tissue. Lysine is an essential amino acid that assists gastric function.

Take 2 tablets twice daily, with or without food.