Arrowhead Mills, Organic Red Lentils, 16 oz (453 g)
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Arrowhead Mills, Organic Red Lentils, 16 oz (453 g)

제품정보

권장소비자가격: $4.55

판매가격: $3.89 ₩ 4330.53

할인액: $0.66 (15% 할인)

36 개의 제품평가

재고 여부: Yes

제품요약

제품 설명

All Natural
Naturally Nutritious
Kosher Pareve
USDA Organic
Good Source of Protein and Iron
High Fiber

Red Lentils are a delicious source of protein. Make them into a pilaf using fragrant Arrowhead Mills Basmati rice or enjoy as a flavorful pureed side dish called dahl, as they do in India. Their earthy flavor enhances soups, too!

제품 사용법

1 cup Arrowhead Mills Red Lentils

2 cups water

Place lentils with water in a large sauce pan. Bring to a boil, reduce heat and simmer for 30 to 45 minutes, or until done. Makes about 2 1/2 cups of cooked lentils.

포함된 다른 성분들

Organic red lentils.

Certified Organic by the Texas Department of Agriculture (TDA)

주의사항

Store in a cool dry place

성분함량

Supplement Facts
Serving Size: 1/4 cup (47 g)
Servings Per Container: about 10
	Amount Per Serving	%Daily Values*
Calories	170
Calories from Fat	10
Total Fat	1 g	1%
Saturated Fat	0 g	0%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	5 mg	0%
Potassium	430 mg	12%
Total Carbohydrate	28 g	9%
Dietary Fiber	7 g	28%
Sugars	1 g
Protein	13 g	13%
Vitamin A		0%
Vitamin C		0%
Calcium		2%
Iron		15%
Thiamin		8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500
Total Fat	Less than	65 g	80 g
Sat Fat	Less than	20 g	25 g
Cholesterol	Less than	300 mg	300 mg
Sodium	Less than	2,400 mg	2,400 mg
Potassium		3,500 mg	3,500 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g
Protein		50 g	65 g