Organic India, Fiber Harmony, 12 oz (340 g)

• 100% Certified Organic Fiber
• Heart Healthy
• USDA Organic
• Excellent Source of Natural Dietary Fiber
• Dietary Supplement
• Certified Organic by Control Union

About Psyllium

Psyllium husk is a convenient way to maintain gastrointestinal health. Derived from the seeds of the herb Plantago ovata, this bulk-forming dietary fiber naturally promotes healthy elimination and regularity while supporting the gastrointestinal system.

Why Organic Psyllium

Psyllium is one of India's key export crops, providing approximately 85% of the world's supply. While conventional psyllium husk products offer high fiber, most of these crops are grown on conventional industrialized farms that use pesticides, herbicides, chemical fertilizers, and post-harvest chemical treatments. Organic India psyllium is certified organic. No synthetic pesticides, herbicides, chemical fertilizers, or chemical treatments are used at any time. Organic India's certified organic farmers grow the highest quality organic psyllium available. From the planting of the seeds to the delivery at our store, Organic India maintains the highest standards of environmental awareness and social consciousness.

Fiber Solution

If your goal is to achieve regular, satisfying elimination, and support your heart health, then start every day with Organic India certified organic Whole Husk Psyllium, or one of our other Fiber Harmony Organic Tri-Active Blend formulas: Orange, Peach, and Chocolate Flavor.

Heart Healthy

For Heart Health Soluble fiber from foods such as Organic India psyllium as a part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Organic India psyllium provides 4.3 grams of the 7 grams of soluble fiber necessary per day to have this effect.

Adults and Children over 12 years:
One serving up to 2 times daily. Best taken before or between meals.

Mix serving size with at least 8 oz of water, juice or your favorite beverage. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure hydration.

Consuming this product without enough liquid may cause choking. Do not use this product if you have difficulty swallowing.

Store in a cool, dry place.