Nutiva, Organic Chia Seed, 12 oz (355 g)
- Ancient Superfood of The Aztecs
- Nourishing People & Planet
- USDA Organic
- 5 g Fiber, 3 g Protein, 2.5 g Omega-3 Per Serving
- Protein, Fiber, Omega-3 and Antioxidants
- Non GMO
- Certified Organic by: QAI & ECOCERT
- Nutiva is Dedicated to a Healthy and Sustainable World for All
The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty naturally non-gluten seeds, packed with Omega-3, protein, antioxidants, and fiber, are making a strong comeback in the 21st century.
Enjoy them in yogurt, oatmeal, baked goods, or smoothies. No need to grind chia. Soak 2 Tbsp of chia seed for 5-10 minutes in 6 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes.
2 Tbsp Nutiva Chia Seed
2 Tbsp Nutiva Hempseed
1 Tbsp Coconut Manna
6 oz water or milk
Apple, banana, or berries, honey or maple syrup
Make a delicious breakfast treat by soaking chia seeds for 5 minutes in hot or cold liquid. Add sliced fruit, hempseed, and honey or syrup, and dig in!
포함된 다른 성분들
Raw, certified-organic chia seeds.
Storage: Store in a cool, dry place away from sunlight. Keeps for two or more years.
|Serving Size: 1 Tbsp (12 g)|
|Servings Per Container: About 30|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||25|
|Total Fat||3 g||5%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||2.5 g|
|Monounsaturated Fat||0 g|
|Total Carbohydrate||5 g||2%|
|Dietary Fiber||5 g||20%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower, depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2400 mg||2400 mg|
|Potassium||Less than||3500 mg||3500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Protein||50 g||65 g|