Nature's Way, EfaGold, Coconut Oil, Organic, 16 oz

• Good for Cooking
• Pure Extra Virgin
• Natural Energy Source
• With 62% MCTs
• Dietary Supplement
• Verifeid Organic

EfaGold Coconut Oil contains 62% MCTs - medium chain "good fats" the body uses to produce energy. As dietary supplement, Coconut Oil is a good addition to physical activity, exercise and weight loss programs.

• Certified Organic, Non-GMO
• Cold Pressed, Hexane-Free
• Zero Trans & Hydrogenated Fat
• Pure Extra Virgin
• Unrefined, Non-Bleached
• Delicious, Creamy Taste

As a supplement, take 1 tablespoon 1-4 times daily. May be used as a spread or added to salad dressings & smoothies.

For Cooking: Use in place of butter, margarine, shortening or other cooking oils for baking or frying in temperatures up to 350° F.

For Skin Care: Use as a moisturizing lotion. Place jar in warm water to liquefy, then massage small amounts onto the skin.

For Hair Care: Use as a conditioner. Place jar in warm water to liquefy, then apply 2 teaspoons to hair 1 to 2 hours before washing.

Store in a cool, dry place. Do not use if inner freshness seal is broken or missing. No refrigeration required, even after opening. Solid at room temperature. Naturally melts and becomes liquid at 76° F. Returns to solid when cooled.