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Natural Factors, Stress, Anxiety, and Insomnia, by Michael T. Murray, N.D., 142 Page Paperback Book
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Natural Factors, Stress, Anxiety, and Insomnia, by Michael T. Murray, N.D., 142 Page Paperback Book
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Natural Factors, Stress, Anxiety, and Insomnia, by Michael T. Murray, N.D., 142 Page Paperback Book

제품정보
  • 선적 중량: 0.24 lbs (0.11 kg)
  • 상품코드: NFS-90903
  • UPC 코드: 068958909035
  • 포장 수량: 142 Page Paperback Book
  • 제품 부피: 0.25 x 4.2 x 6.9 in, 0.2 lbs (0.09 kg)
권장소비자가격: $1.95
판매가격: $0.50 ₩ 519.10
할인액: $1.45 (74% 할인)

체험상품 특별가격: 단 [$0.50]

특별 체험가격은 제품 1개당 1회만 적용이 가능합니다. 2개 이상 구매시 본사의 일반가격 [$1.37] 적용됩니다.죄송하지만, 제품을 이미 구매한 기록이 있을 경우, 체험가격은 적용되지 않습니다. 특별 체험가격은 제품을 처음 구매하여 사용하시는 고객에게만 제한적으로 적용되고 있습니다. 제한된 재고수량으로 인하여 조기종료될 수 있습니다. 모든 체험용 특가 제품 보기

재고 여부: Yes

제품요약

제품 설명

Stress, Anxiety, and Insomnia

What the Drug Companies Won't Tell You and Your Doctor Doesn't Know

  • The Natural Solutions That Can Change Your Life

We Live in Stressful Times

Stress, anxiety, and insomnia have a dramatic impact on our well-being and our quality of life. They can make the difference between a life filled with joy and accomplishment, and one dominated by anxiety, exhaustion, and poor health. Dr. Michael Murray provides insight into the many causes of unhealthy stress, and explains why the drug approach generally doesn't work. He gives practical advice and guidance on how to cope with stress naturally, along with tips and strategies for all aspects of stress management, from managing time and relationships to healthy eating, exercise, and achieving a positive attitude.

In This Book You Will Learn:

  • What stress is and where it comes from
  • The difference between "good stress" and "bad stress"
  • How to develop positive coping strategies, and avoid unnecessary stress
  • To address the underlying causes of stress instead of just treating the symptoms
  • How to use the positive power of stress to ramp up your passion for living
  • What's keeping you awake, the downside of sleeping pills, and how to improve sleep quality naturally
  • The critical role blood sugar plays in stress, weight gain, and insomnia
  • The negative effects of excess cortisol
  • How to nourish your body and your brain with natural dietary supplements and herbal medicines
  • The key nutrients that can protect against stress and anxiety

Be sure to visit DoctorMurray.com

Michael T. Murray, N.D., is widely regarded as one of the world's leading authorities on natural medicine. He has been featured on numerous television programs, including Primetime Live, 20/20, Dateline NBC, and PBS. Visit him online at doctormurray.com

Mind Publishing Inc.

ISBN: 978-1-9727017-08-1

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