Hodgson Mill, Whole Wheat Buttermilk Pancake Mix, 32 oz (907 g)
- Whole Grain
- Good Food
- No Trans Fat
- Good Source of Fiber
- Cholesterol Free
- Old Fashioned
- Make it Special Bake at Home
- Premium Quality Since 1882
- All Natural Stone Ground
Rich in Whole Grain to help reduce the risk of heart disease and certain cancers.
The food and Drug Administration agrees that "diets rich in whole-grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers!"
Nutrition & Flavor Naturally!
Pour Into Preheated Iron, Bake 4-5Min.
|Pancake Mix||3/4 cip||1-1/2 cups||3 cups||1-1/2 cups|
|Milk||1/2 cup||1 cup||2 cups||1 cup|
|Oil||1 Tbsp.||2 Tbsp.||4 Tbsp.||3 Tbsp.|
Preheat griddle to 360ºF. Place pancake mix into mixing bowl; add milk and egg, stir in vegetable oil. Mix just until blended. Let stand for 5 minutes. Cook on one side until bubbles form on the edges, then flip and cook on other side until golden brown. Serve hot. Top with your favorite syrup, honey, molasses, jams or jellies. For thinner pancakes use more milk, for thicker pancakes use less milk.
To Keep Warm: Place in a single layer on an ungreased cookie sheet and cover with foil. Put in a warm over (250ºF) to keep approximately 10 minutes.
To Freeze: Wrap in foil or freezer bags removing as much air as possible. Freeze.
To Reheat in Oven: Preheat oven to 375ºF. Place frozen pancakes in a single layer on an ungreased cookie sheet and cover tightly with foil. Bake 8 to 10 minutes.
To Reheat in Microwave: Remove frozen pancakes from freezer wrap. Stack 3 high on microwave-safe plate. Leave uncovered and microwave on high 1 1/4 1 1/2 mins. Or until hot.
포함된 다른 성분들
Whole wheat flour; whole grain yellow corn meal; buttermilk solids; dextrose; leavening (monocalcium phosphate, baking soda); salt.
|Serving Size: 1/3 cup dry (40 g)|
|Servings Per Container: about 23|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||10|
|Total Fat||1 g||2%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||28 g||9%|
|Dietary Fiber||4 g||16%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|