Eden Foods, Organic Millet, Whole Grain, 16 oz (454 g)
(Save Image)
Eden Foods, Organic Millet, Whole Grain, 16 oz (454 g)
(Save Image)
Eden Foods, Organic Millet, Whole Grain, 16 oz (454 g)
제품요약
제품 설명
- A Gluten Free Food
- OCIA Certified Organic
- Kosher Pareve
Eden Organic Millet - family farm organically grown on the high plains of North and South Dakota. A mildly sweet nutty flavor and a good source of fiber and protein with a complete essential amino acid profile. Very versatile as a main dish, in soups, salads, burgers, hot cereal, or added to any baked good or breads. Gluten free. Heart healthy* whole grain.
*Diets rich in whole grain and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers.
제품 사용법
To Prepare: Wash in cold water and place 1 cup millet in a pan with 3 cups of water. Cover, bring to a boil, reduce heat, simmer for 30 minutes. Fluff to cool for salads. Serves 4.
포함된 다른 성분들
Organic yellow millet (panicum miliaceum).
성분함량
| Supplement Facts | ||
| Serving Size: ¼ Cup uncooked (45 g) | ||
| Servings Per Container: about 10 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 160 | |
| Calories from Fat | 15 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Potassium | 50 mg | 1% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 0 g | |
| Protein | 5 g | 10% |
| Iron | 6% | |
| Thiamin B1 | 10% | |
| Riboflavin B2 | 4% | |
| Niacin B3 | 6% | |
| Folate | 2% | |
| Phosphorus | 10% | |
| Magnesium | 10% | |
| Zinc | 8% | |
| Manganese | 20% | |
| Not a significant source of vitamins A, C and calcium. *Percent Daily Values are based on a 2,000 calorie diet. |
||






