Bob's Red Mill, Quick Cooking Rolled Oats, Whole Grain, 32 oz (907 g)
- To Your Good Health...Bob Moore
- Friend of the Heart
- You Can See Our Quality!
- All Natural
- Bob's Whole Grain Foods for Every Meal of the Day
Bob's Red Mill Quick Cooking Rolled Oats are uniquely "Kiln Toasted" and freshly milled from the highest quality farm-fresh oats in the world. Rolled extra thin to speed up the cooking time, these nutrient-rich, whole grain oats abound with that telltale soothing texture and are ready in just one minute!
Did You Know?
The USDA's dietary guidelines call for three 16-gram servings of whole grain foods every day. Eating just a single portion of Bob's Red Mill Quick Cooking Rolled Oats provides nearly all three recommended servings.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Keeps best refrigerated or frozen
Make the World's Best Oatmeal at Home
It's so simple. Bring 2 cups water and 1/4 tsp. salt (optional) to a boil. Add 1 cup of rolled oats, reduce heat and cook for 1 to 5 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover, remove from heat and let stand for a few minutes. Makes 2 servings.
In the Microwave
Say you're in a hurry. Combine 1/2 cup oats and 1 cup water. Cover and microwave on high for 2 to 3 minutes. Let stand for two minutes. Enjoy. Makes one serving.
- Serve with milk, cream, or a pat of butter.
- Add brown sugar, honey, or maple syrup for sweetness.
- Add fresh or dried fruit, raisins, nuts and\or cinnamon.
포함된 다른 성분들
Whole grain oats.
Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
Free of preservatives and chemical additives
|Serving Size: 1/2 cup (45 g)|
|Servings Per Container: 20|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||30|
|Total Fat||3 g||5%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||29 g||10%|
|Dietary Fiber||5 g||19%|
|Soluble Fiber||1.6 g|
|* Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb.||300 g||375 g|
|Dietary Fiber||25 g||30 g|