Alter Eco, Pearl Quinoa, 16 oz (454 g)
- 선적 중량: 1.18 lbs (0.54kg)
- 상품코드: LTE-00013
- UPC 코드: 188244000137
- 포장 수량: 16 oz (454 g)
- 제품 부피: 3 x 5.7 x 6.7 in, 1 lbs (0.45kg)
제품요약
제품 설명
- Authentic Taste
- Real Impact
- Gluten Free
- Soul Food of the Andes
- Anapqui Cooperative Bolivia
- Objective Carbon Zero
- Fair Trade Certified
- USDA Organic
- 100% Small-Scale Farmers
- Certified Organic by Quality Assurance International
Quinoa Like No Other
Alter Eco Quinoa ("keen-wah") is an ancient grain that has been cultivated in the Andes Mountains of South America for more than 5,000 years. Locally referred to as the "mother grain" and as a "protein powerhouse," it kept the Incan armies strong and robust.
Light and fluffy when cooked.
Gluten free, whole grain.
Considered one of the best sources of protein and amino acids by the United Nations.
제품 사용법
This nutritious quinoa is naturally fragrant and is perfect for a pilaf, tabouli or salad. For a colorful disk, mix this Pearl Quinoa with Alter Eco Red and Black Quinoa.
Preparation
one cup of quinoa for 4 people
Rinse the quinoa thoroughly and drain. Add one cup of quinoa to 1-1/2 cups of water in a saucepan. Bring to a boil, then reduce heat and let simmer until all water has evaporated. Fluff with a fork.
15 min
For a more defined texture, sauté the quinoa in a tablespoon of Alter Eco Olive Oil before adding water and cooking...voilà a pilaf!
포함된 다른 성분들
100% organic white quinoa
성분함량
| Supplement Facts | ||
| Serving Size: 1/4 cup (43 g) | ||
| Servings Per Container: about 11 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 160 | |
| Fat Calories | 20 | |
| Total Fat | 2.5 g | 4% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 3 g | 10% |
| Protein | 6 g | 11% |
| Calcium | 2% | |
| Iron | 20% | |
| Not a significant source of saturated fat, trans fat, cholesterol, sugars, vitamin A, vitamin C, calcium and iron. | ||
| *Percent Daily Values are based on a 2,000 calorie diet. | ||






